Add a touch of effective resistance to your workouts with the Body-Solid 3 lb. Iron Hex Dumbbell. Exceptionally durable and versatile, this lightweight dumbbell is ideal for high-repetition exercises, physical therapy, and enhancing cardio or flexibility routines. Available individually, it's easy to get the precise weight you need for your specific training requirements.
Constructed from premium ASTM grade 20 gray iron, the finest casting available, this 3 lb. dumbbell is built for reliable, long-term use in any setting. The head is permanently secured to the steel handle using two high carbon roll pins, creating an incredibly strong, unbreakable bond that ensures safety and durability even with consistent, light use.
Maintain a secure and organized training space thanks to the intelligent hexagonal shape, which prevents the dumbbell from rolling away when at rest – a great safety feature for group classes or smaller spaces. Easily and quickly identify the weight you need with the prominent raised silver numbers.
Experience comfortable and secure handling during your exercises. The steel handle provides a reliable grip, and all edges and corners are ground smooth for safe and comfortable use through every repetition, whether you're doing arm circles, shoulder work, or adding weight to lunges.
Whether you're focusing on rehabilitation, increasing muscle endurance, or simply adding light resistance to your movement, this 3 lb. Iron Hex Dumbbell offers the robust performance and versatility you need. It's a valuable individual piece from the comprehensive Body-Solid iron hex dumbbell line, available from 1 lb. up to 100 lb., allowing you to build a complete weight system as your strength progresses.
Key Features:
Size Specifications
| Head Width | ||
| SDX3 | 3 lb. Hex Dumbbell | 2" |
| SDX5 | 5 lb. Hex Dumbbell | 2.5" |
| SDX8 | 8 lb. Hex Dumbbell | 3.26" |
| SDX10 | 10 lb. Hex Dumbbell | 3.5" |
| SDX12 | 12 lb. Hex Dumbbell | 3.75" |
| SDX15 | 15 lb. Hex Dumbbell | 4" |
| SDX20 | 20 lb. Hex Dumbbell | 4.5" |
| SDX25 | 25 lb. Hex Dumbbell | 4.8" |
| SDX30 | 30 lb. Hex Dumbbell | 5.25" |
| SDX35 | 35 lb. Hex Dumbbell | 5.66" |
| SDX40 | 40 lb. Hex Dumbbell | 5.75" |
| SDX45 | 45 lb. Hex Dumbbell | 6" |
| SDX50 | 50 lb. Hex Dumbbell | 6.2" |
| SDX55 | 55 lb. Hex Dumbbell | 6.5" |
| SDX60 | 60 lb. Hex Dumbbell | 6.5" |
| SDX65 | 65 lb. Hex Dumbbell | 7" |
| SDX70 | 70 lb. Hex Dumbbell | 7.11" |
| SDX75 | 75 lb. Hex Dumbbell | 7.34" |
| SDX80 | 80 lb. Hex Dumbbell | 7.34" |
| SDX85 | 85 lb. Hex Dumbbell | 7.45" |
| SDX90 | 90 lb. Hex Dumbbell | 7.77" |
| SDX95 | 95 lb. Hex Dumbbell | 7.89" |
| SDX100 | 100 lb. Hex Dumbbell | 8" |
