Body-Solid GFB350 Flat Bench

Stop compromising on safety or performance! Upgrade your home or commercial gym instantly with the Body-Solid GFB350B Flat Bench!

Unyielding Stability

Built with a commercial-grade 2" x 3" heavy-gauge steel mainframe and all-4-side welded construction. The wide base and foot levelers eliminate all rocking, giving you a vault-like, secure platform for maximum safety and heavy lifting confidence.

1000 lb. Weight Capacity

Rated to handle your heaviest lifts with ease. This bench is designed to support you through every personal best, guaranteed by a Commercial Warranty for unstoppable, long-lasting performance.

Maximum Comfort & Durability

Forget cheap, flimsy pads. Experience superior support with the extra-thick 2.5" DuraFirm™ upholstery. This dense padding provides all-day comfort and is built to withstand your most intense, high-volume workouts.

Versatile Powerhouse

Perfect for hitting every major muscle group. Master crucial exercises like chest presses, dumbbell flys, concentration curls, split squats, and hip thrusts with a single, elite piece of equipment.

Effortless Mobility

Need to clear space? Integrated transport wheels let you quickly and easily move the bench wherever you need it, keeping your gym layout flexible.

• Finish: Black (New in 2025)
• 2"x 3" heavy gauge steel construction
• Extra Wide Base for Stability
• Thick DuraFirm Upholstery
• In-Home Lifetime Warranty
• Light Commercial Warranty
• Dimensions: 49" L x 23" W x 19" H

Some alternate photos may show gray finish (current finish is black)

FedEx Shipping

FitnessFactory.com offers FedEx Home Delivery on most orders under 150 lbs.  Additional items on your order may require that your order ships via LTL Freight.

• 1-2 business day lead time before shipping
• Order ships from our Chicagoland area warehouse
• Cancellation: To cancel your order without incurring fees, you must cancel within 24 hours of your order.  Requests outside of the 24 hour window may not be possible if the item has already shipped. Call 800-383-9300

Review full FedEx terms

• Get matched with the perfect gear: Our United States-based fitness experts offer personalized advice to help you find equipment that fits your goals and budget. No more wading through endless options – we'll guide you to success matching your goals and budget.
• Shop American: Proudly a USA company, FitnessFactory.com keeps all employees and offices based in America. Our home office is in Forest Park, Illinois, and we serve the Chicagoland area with three regional storefronts: Aurora, Chicago, and Forest Park.
• Guaranteed lowest prices: Found a better deal elsewhere? We'll match or beat it! Shop with confidence, knowing you're getting the best value.
• Trusted brands, guaranteed authentic: As an authorized retailer for leading fitness brands, we offer genuine products with full manufacturer warranties. You can focus on your workout, not on quality concerns.
• Fast shipping, straight from our warehouse: No waiting for overseas deliveries! Our massive inventory in Forest Park, IL, ensures quick delivery to get you started faster.
• Giving back to those who serve: We proudly offer a 10% discount to active-duty military personnel, veterans, and first responders. Learn more at fitnessfactory.com/veterans.
• Unconditional 31-day satisfaction guarantee: If you're not happy with your purchase, we offer a hassle-free 31-day money-back guarantee. 
• Join millions of satisfied customers: Achieve your fitness goals alongside millions who have trusted FitnessFactory.com for quality equipment and expert support since 1988.