Body-Solid G3S Multi-Station Gym

On the G3S, a multi-grip press arm system delivers deep and effective muscle interaction for chest, incline and shoulder press movements. No need to sit on the floor to perform rowing exercises with the G3S, simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress.

Switch between high, mid and low pulley exercises quickly and easily with the G3S no cable change design. Perform lat pull downs, triceps press downs, biceps curls, resistance abdominal crunches and dozens more exercises with the included cable attachments. The Leg Extension / Leg Curl Station is fully adjustable to comfortably fit any size user and features thick foam rollers for maximum comfort. Add the optional Leg Press / Calf Press station for the ultimate lower body workout with up to 420 lbs. of resistance.

• 160 lb. Selectorized Weight Stack. Upgradable to a 210lb. stack (Sold Separately)
• Multi-Grip Press Arm delivers deep and effective muscle interaction for chest, incline and shoulder press movements. No need to sit on the floor to perform rowing exercises, simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress.
• SmoothGlide Bearing System™: Glides you friction free through the leg developer station with a biomechanically accurate pivot point.G3S Specifications
• Includes: Lat bar, Straight bar, Ankle Strap, Ab/Triceps Strap, Body-Solid Total Body Workout™ DVD, Full-size exercise chart
• Floor Space Dimensions: 71"L x 63"W x 84" H
• Live Working Area: 75"L x 81"W x 84" H
• Product Weight: 344 lbs.

These features come standard on all Body-Solid G-Series Multi-Gyms

• Extra Thick DuraFirm™ pads with lumbar support provide ultimate comfort and prevent lower back strain.
• Heavy duty 12-gauge steel construction provides ultimate strength, function and durability.
• Durable electrostatically applied powder coat finish ensures against scratching, chipping and peeling.
• 2,200 lb. tension strength, military spec, steel aircraft cables with nylon sheath provide durability and low maintenance.
• Easy to use, space saving, no-cable-change design.
• Telescoping, chrome plated seat post for quick, smooth adjustments and proper body positioning
• 4½" pulleys are impact resistant fiberglass reinforced nylon with precision machined steel ball bearings for prolonged cable life, smooth movement and maximum durability.
• Optional Aluminum Pulley replacement kits
• All stations feature self-lubricating bronze bushings with biomechanically accurate pivot points for friction-free shaft rotation.
• Body-Solid In-Home Life Warranty

G3S Gym Stations and Exercises

• Press Arm
  Chest Press, Chest Mid-Row, Back Hyperextension, Incline Press
• High Pulley
  Lat Pulldown, Triceps Pressdown
• Mid Pulley
  Resistance Ab Crunch, Tricpes Extension, Lateral Fly
• Low Pulley
  Biceps Curl, Seated Row, Oblique Bend, Leg Adduction & Abduction, Upright Row, Lateral Deltoid Raise
• Leg Developer
  Leg Extension, Leg Curl
• Optional Leg Press/Calf Press Attachment (Sold Separately)*
• Optional Inner/Outer Thigh Attachment (Sold Separately)*
• G3S gym only has space for one attachment at a time, between the GIOT and GLP

Aluminum Pulley Upgrade

Smoother, stronger, sleeker, and guaranteed to add a touch of class to your gym. Includes the correct amount of pulleys to replace the original set of nylon pulleys.

Note: the Pulley Upgrade allies only to the base item.  If you buy attachments, like the Premium Leg Press, you will need to buy the additional kits for the attachments.

• Solid Aluminum
• 4 ½” diameter
• total width is 1”
• sealed bearings
• takes 3/8” bolts

Note: Some photos may show upgraded aluminum pulleys and other options not included with the base model

Freight LTL Shipping

FitnessFactory.com offers LTL (Less than truckload) freight shipping on most orders over 150 lbs.

• Extended handling time of 2-5 business days
• Delivery requires an appointment, and signature upon delivery
• Delivery takes place MONDAY-FRIDAY, during business hours
• Cancellation: To cancel your order without incurring fees, you must cancel within 24 hours of your order.  Requests outside of the 24 hour window may not be possible if the item has already shipped.
• Call 800-383-9300 for questions about shipping

Review full Freight LTL terms

• Get matched with the perfect gear: Our US-based fitness experts offer personalized advice to help you find equipment that fits your goals and budget. No more wading through endless options – we'll guide you to success matching your goals and budget.
• Guaranteed lowest prices: Found a better deal elsewhere? We'll match or beat it! Shop with confidence, knowing you're getting the best value.
• Trusted brands, guaranteed authentic: As an authorized retailer for leading fitness brands, we offer genuine products with full manufacturer warranties. You can focus on your workout, not on quality concerns.
• Fast shipping, straight from our warehouse: No waiting for overseas deliveries! Our massive inventory in Forest Park, IL, ensures quick delivery to get you started faster.
• Giving back to those who serve: We proudly offer a 10% discount to active-duty military personnel, veterans, and first responders. Learn more at fitnessfactory.com/veterans.
• Unconditional 31-day satisfaction guarantee: If you're not happy with your purchase, we offer a hassle-free 31-day money-back guarantee. 
• Join millions of satisfied customers: Achieve your fitness goals alongside millions who have trusted FitnessFactory.com for quality equipment and expert support since 1988.