The Body-Solid GSS50B Sissy Squat is your go-to equipment for a total lower-body workout. Target your quads, hamstrings, glutes, and core with a variety of exercises, including sissy squats, deadlifts, Russian twists, and more.
Built for performance and durability, this squat machine features an adjustable leg pad for a personalized fit, a non-slip footplate for maximum stability, and a heavy-duty steel frame for long-lasting use.
Plus, it's easy to move around with transport wheels and handles, so you can fit it into any workout space.
Experience the difference of a targeted, effective workout with the Body-Solid GSS50B Sissy Squat.
Here are some of the key benefits of using a sissy squat machine like the Body-Solid GSS50 Sissy Squat:
The term "sissy squat" is actually quite misleading! It's a seriously challenging exercise that demands significant strength and endurance.
The name "sissy squat" is derived from Greek mythology. It references King Sisyphus, who the gods punished for his trickery. His punishment was to endlessly roll a huge boulder up a hill, only for it to roll back down when it reached the top. This eternal, seemingly futile task is reflected in the exercise itself, as it primarily targets the quadriceps, often referred to as the "engine" of the lower body.
Note: Some exercise photos may show old, silver finish
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