![KBZ KBZ](https://cdn11.bigcommerce.com/s-z6voly6yu7/images/stencil/532x532/products/2817/27025/KBZ30_IMGL3765-2500__83868.1721160941.jpg?c=1)
A legendary Russian exercise device, the kettlebell has long been a favorite for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Kettlebell workouts have long been a favorite of throwers, jumpers, sprinters and hurdlers. You can perform squats, pulls, overhead throws and rotational training plus much more.