FitnessFactory.com Blog

Two of the most popular heavy-hitters in the fitness world are the functional trainer and the Smith machine. If you’re trying to choose between the two, the answer usually comes down to how you … read more

When you step into a commercial gym, there is one piece of equipment that is almost always in use: The Functional Trainer. But what exactly makes this machine so special, and why is it becoming the mu … read more