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PRICE: $725.00
MSRP: $920.00
You save $195.00
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  • Body-Solid Tools 14" Olympic Adapter Sleeve
  • Body-Solid Tools Olympic Adapter Sleeve
  • 4 x 6 ft. Rubber Flooring, 1 half inch Thick
  • Body-Solid Cast Iron Standard Plates 10 Pounds
PRICE: $725.00
MSRP: $920.00
You save $195.00
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SKU:
GCAB360B
Condition:
New
Handling Time:
FedEx 3-5 Days
Weight:
77.60 LBS
Warranty:
Body-Solid In-Home Lifetime and Light Commercial
Shipping Included:
Yes
Synchrony Financing:
Up to 24 month 0%
Call for Best Price:
800-383-9300
Military, Vet, 1st Responder:
Apply for 10% Off
Product Manual:
Download .PDF
Commercial Rated:
Yes
Exercise Focus:
Back
Exercise Focus:
Abdominals
Type:
Ab & Back Machines

Warranty

BODY-SOLID COMMERCIAL WARRANTYBODY-SOLID LIFETIME WARRANTY…


Sculpt a Rock-Solid Core: The Ultimate 2-in-1 Powerhouse

The Body-Solid GCAB360B CAM Ab & Back Machine is the professional-grade solution that transforms your fitness routine, delivering a high-intensity workout for your abs and lower back in one compact, cost-effective design.

Whether you’re upgrading your home gym or outfitting a light commercial facility, this is the precision equipment you need to build core strength that lasts.

  • Maximize Your Gains, Minimize Your Footprint: Why buy two machines when you can do it all with one? Effortlessly transition from abdominal crunches to back extensions. Target your core from every angle to tighten your midsection, bulletproof your lower back, and skyrocket your flexibility.
  • Built Like a Tank: Engineered with a heavy-duty 2" x 4" steel mainframe, this machine has durability that stands up to the most grueling, high-frequency training sessions.
  • Precision That Feels Personal: Take total control of your training with our full-range cam design. Featuring an intuitive pop-pin system with 26 adjustment levels, you can tailor your movement path perfectly to your body, ensuring every rep is safe, effective, and hits exactly where it counts.
  • Biomechanics Done Right: Forget about awkward, ineffective movements. We’ve optimized the geometry for maximum muscle recruitment: the machine sits at a 30° angle, with the seat pad tilted forward at 18°. It’s the perfect posture for zero-distraction, total-engagement core training.
  • Unmatched Comfort: Push through your toughest sets without discomfort. Our ultra-thick, moisture-resistant DuraFirm™ upholstery provides the premium support you need to stay focused on the burn, not the bench.
  • Customize Your Resistance: This machine's weight plate post has a 1-inch diameter for standard plates. To use Olympic plates, simply add a Body-Solid Olympic Adapter Sleeve.

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  • Positioned at a 30° angle for precise biomechanical movement
  • 2"x 4" mainframe steel for exceptional Light Commercial quality
  • Easy-to-use pop-pin that allows adjustments to increase and control the user’s range-of-motion
  • Adjustable lifting arm can be positioned for exercising both the abdominal and back muscles
  • Dimensions: 59" L x 45" W x 43" H
  • Standard Size 1" Plate Post, (Olympic adapter sleeve sold seperately)
  • Body-Solid In-Home Warranty
  • Body-Solid Commercial Warranty
  • Weight plates and adpater sleeves Sold Seperately

FedEx Shipping

FitnessFactory.com offers FedEx Home Delivery on most orders under 150 lbs.  Additional items on your order may require that your order ships via LTL Freight.

  • 1-2 business day lead time before shipping
  • Order ships from our Chicagoland area warehouse
  • Cancellation: To cancel your order without incurring fees, you must cancel within 24 hours of your orderRequests outside of the 24 hour window may not be possible if the item has already shipped. Call 800-383-9300

Review full FedEx terms

Start or level up your fitness journey with FitnessFactory.com, America's go-to source for top-quality equipment and expert guidance since 1988.
  • Get matched with the perfect gear: Our United States-based fitness experts offer personalized advice to help you find equipment that fits your goals and budget. No more wading through endless options – we'll guide you to success matching your goals and budget.
  • Shop American: Proudly a USA company, FitnessFactory.com keeps all employees and offices based in America. Our home office is in Forest Park, Illinois, and we serve the Chicagoland area with three regional storefronts: Aurora, Chicago, and Forest Park.
  • Guaranteed lowest prices: Found a better deal elsewhere? We'll match or beat it! Shop with confidence, knowing you're getting the best value.
  • Trusted brands, guaranteed authentic: As an authorized retailer for leading fitness brands, we offer genuine products with full manufacturer warranties. You can focus on your workout, not on quality concerns.
  • Fast shipping, straight from our warehouse: No waiting for overseas deliveries! Our massive inventory in Forest Park, IL, ensures quick delivery to get you started faster.
  • Giving back to those who serve: We proudly offer a 10% discount to active-duty military personnel, veterans, and first responders. Learn more at fitnessfactory.com/veterans.
  • Unconditional 31-day satisfaction guarantee: If you're not happy with your purchase, we offer a hassle-free 31-day money-back guarantee. 
  • Join millions of satisfied customers: Achieve your fitness goals alongside millions who have trusted FitnessFactory.com for quality equipment and expert support since 1988.

4 Reviews

View All
  • 5
    I have a chronic lumbar pine condition and was con

    I have a chronic lumbar pine condition and was considering surgery. My neurosureon showed me my MRI and the atrophy of my lumbar mucscles. 3 months of steady exercise and my pain is bearable without surgery. I highty recommend this for back rehab and ab strengthening.

  • 5
    back and ab machine

    The assembly diagram could have been better. The machine works quieter with a little WD 40. Does what I wanted with ab and lumbar extension exercises very well. Sturdy. Not a big footprint. II am very very satisfied.

4 Reviews

  • 5
    I have a chronic lumbar pine condition and was con

    I have a chronic lumbar pine condition and was considering surgery. My neurosureon showed me my MRI and the atrophy of my lumbar mucscles. 3 months of steady exercise and my pain is bearable without surgery. I highty recommend this for back rehab and ab strengthening.

  • 5
    back and ab machine

    The assembly diagram could have been better. The machine works quieter with a little WD 40. Does what I wanted with ab and lumbar extension exercises very well. Sturdy. Not a big footprint. II am very very satisfied.

  • 4
    Body Solid CAM Series Ab/Back Machine

    Overall the experience was good. The Ab/Back Machine arrived within the shipping date window. Shipping was free, that was nice. Set up procedure could be challenging for some as a parts list and exploded view of how the parts were assembled was all that was provided. I'm mechanically inclined & did not have any problems & machine was set up in about 3 hours. I would have liked an operator's manual as I'm sure there are features that I have yet to master. Both myself and my 16 yr old son like the machine and use it serveal times a week. I also have a Body Solid leg press machine which I have owned for 15 years. Both the ab and the leg machine are good values.

  • 4
    Very Solid Machine for Ab and Back Work

    I have been looking for a unit like this for some time as I work out at home, and no longer have access to gym units. For me, my lower back has been a trouble spot so I really like to focus extra attention there. Ball lifts (Superman), dumbell straight leg raises, and other exercises help but they just aren't the same as focused resistance IMHO. This was the best price (with free shipping) that I had found so I took a chance. Overall, I am very pleased. The unit is solidly built. My only gripe is that the design around the adjustment ball has a little bit of play at the connection point (where the adjuster wheel spins). This is an irritation only as it has not affected action. The foot rest could be a little more comfortable as well, I guess. Other than that, the pad is comfortable and the action is smooth and ergonomic. I use 2x25 plus a couple of 10s (60 to 70 lbs total) for abs and back work. NOTE: The building process is for the somewhat mechanically inclined. I used metric wrenches (17, 15, as I recall). I also placed the parts out so I could see everything. The instructions could be far better, as others have mentioned. Take your time and use the photos as a guide and 2 to 3 hours later you should be there. Enjoy.