FitnessFactory.com Blog

If you own a power rack, you already possess the centerpiece of any serious home gym. On its own, a solid rack keeps you safe during heavy squats, bench presses, and overhead work. But if you are only … read more

The weight bench is the undisputed anchor of any serious training space. Whether you’re setting up a garage gym or outfitting a commercial facility, your bench dictates the range of exercises yo … read more

Building a home gym is one of the best investments you can make for your health, but piecing together individual benches, weights, and racks can get confusing, overwhelming, quickly drain your wallet, … read more

Roald Amundsen High School is a public four-year high school located in Chicago and serves as a community staple at the intersection of the Ravenswood, Andersonville, and Lincoln Square neighborhoods. … read more

At FitnessFactory.com, we love a project that marries historic charm with modern innovation! That’s why we were absolutely thrilled to partner with the visionary ownership and management team at … read more

In our increasingly busy world, finding a balance between supporting your family and taking care of yourself can feel like an impossible challenge. Often, the first thing people sacrifice is their per … read more