FitnessFactory.com Blog

The weight bench is the undisputed anchor of any serious training space. Whether you’re setting up a garage gym or outfitting a commercial facility, your bench dictates the range of exercises yo … read more

Two of the most popular heavy-hitters in the fitness world are the functional trainer and the Smith machine. If you’re trying to choose between the two, the answer usually comes down to how you … read more

Whether you're building a home gym or upgrading a commercial facility, a leg press machine is one of the most impactful investments you can make. Leg Press machines are a powerhouse for building lower … read more

When you step into a commercial gym, there is one piece of equipment that is almost always in use: The Functional Trainer. But what exactly makes this machine so special, and why is it becoming the mu … read more

Choosing the right rack goes beyond steel and hardware—it defines your training space! For most home or garage gyms, the centerpiece is often the power rack. So you want to make sure you're maki … read more